Sound, Reiki, & Tea

Sound Meditation is an immersive meditative experience where participants are bathed in sound waves. The frequencies from the alchemy singing bowls can facilitate shifts in brain states from a more active state to a relaxed or even dreamlike state. The parasympathetic nervous system is activated, allowing the body to rest. The experience evokes a sense of deep listening, first to the bowls, and then to the landscape of our hearts (where wisdom resides). With some gentle guidance and a sacred container of safety, release and restoration can occur, leaving a sense of calm and invigoration. After we connect with our own hearts, we connect with the other hearts in the room because community is part of the healing too. Those that have attended Lyn's sessions have reported a reduction in pain, restorative sleep, emotional release, seeing visions, seeing colours, a sense of connectedness and invigoration. The healing benefits of this…